Sitting at your desk all day is literally a pain. It’s bad for your mental and physical health and slowly turns you into a hunched-over keyboard gargoyle. You could take walking breaks away from your screen, but even then, you’re still spending a lot of the day on your butt.
Enter: the walking pad. These tiny treadmills fit under standing desks and allow you to rack up steps while you work. It might sound far-fetched, but yes, you can exercise and be productive on your computer at the same time. In fact, I’m convinced these things actually make me more efficient. They keep my energy up, and I’m more locked in. Working from home is exponentially better with my little office hamster wheel.
There are tons of walking pads on the market, with varying speed capabilities, extra features like built-in desk platforms, and durability. We tested the ones below to help you narrow down your search to the best of the best. Are you trying to get more fit in 2025? Don’t forget to check out our picks for the Best Treadmills, Best Fitness Trackers, and Best Running Shoes.
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How to Pick a Walking Pad
Obviously, budget is a major factor. Outside of that, here’s what you’ll want to consider as you pick out a pad.
Space constraints: Walking pads are typically much smaller than full-blown running treadmills, but most home office areas aren’t exactly sprawling, either. Make sure the footprint will work for you, or consider a foldable option. If you’re planning to store the thing when you’re not using it, make sure it can fit under the bed or couch in your room.
Weight capacity: Walking pads aren’t as heavy...