Falling sick during vacation

Going on holiday is exciting as you get to escape daily worries, try new foods, and explore new places – but it can also be nerve-wracking, as unexpected problems, like a sudden fever, can catch up with you.

That’s why it’s important to identify what might make you sick during vacation and how to deal with it. Here’s a guide on what to do if you, touch wood, fall sick on a vacation – read on to stay safe out there.

Common causes for falling sick during vacation

Image for illustrative purposes only.

There are many reasons you could be feeling under the weather when you’re overseas – from the food you ate that made your stomach gurgle the wrong way, or the poor air quality that has your nose acting up.

Before you travel, make sure to pack essentials like Paracetamol, throat lozenges, anti-diarrhoea medication, or creams for insect bites if you’re heading somewhere warm and sunny. You can also check which vaccinations are recommended for your destination – common ones include flu, Hepatitis A, typhoid, and tetanus.

For minor issues like a mild headache, an upset stomach, or small cuts, it’s usually fine to self-treat. But if you have a persistent fever, severe diarrhoea,...